Run Your Life Instead of Letting Life Run You
Personalized nutrition and wellness coaching for women navigating diabetes, celiac disease, and chronic illness. Reclaim your vitality, rediscover joy, and transform your relationship with food and health.
Our mission
Guiding you from overwhelmed to empowered—one sustainable step at a time
Services
Personalized Wellness Programs
Whether you're managing diabetes, celiac disease, or simply seeking a healthier path forward, Running Fox Living Food offers expert guidance rooted in Harvard-backed nutrition strategies and 25 years of culinary expertise. From group coaching to one-on-one support, we create tailored plans that fit your life—not the other way around.
Group Coaching Programs
Join our 8-week Running Fox Revolution and connect with a supportive community. Bi-weekly sessions, meal planning, and personalized strategies to help you thrive.
Individual Coaching
One-on-one support tailored to your unique health goals. Monthly or quarterly subscriptions with personalized nutrition plans and ongoing accountability.
Workshops & Challenges
30-day mindset, nutrition, and movement challenges. Seasonal workshops like Garden to Table and Power Prep to build practical skills and lasting habits.
Benefits
Why Choose Running Fox Living Food
We believe healthy living should be accessible, sustainable, and joyful. Our approach combines science-backed nutrition, compassionate coaching, and real-world strategies that honor your journey.
Harvard-Certified Expertise
Benefit from evidence-based nutrition strategies developed by Harvard experts, combined with 25 years of professional culinary experience.
Personalized & Sustainable
No cookie-cutter plans. We create individualized strategies that fit your lifestyle, dietary needs, and long-term wellness goals.
Compassionate Community
Join a supportive network of women who understand your challenges. Celebrate progress, share experiences, and grow together.
About Us
Meet Maggie Tamez
Founder and CEO of Running Fox Living Food, Maggie is a Harvard-certified nutritional planner and trained chef who reversed her own diabetes and neuropathy through sustainable lifestyle changes. After losing 160 pounds and reclaiming her health, she founded Running Fox to guide others on their transformation journey. With warmth, radical honesty, and a deep commitment to empowerment, Maggie helps women rediscover their vitality and run their lives with intention.
Contact Us
Ready to take the first step toward a healthier, more vibrant you? Schedule a free consultation to explore which program is right for you. You can book directly below or reach out with any questions.
5708 NW Rotherwood, Lawton, OK 73505
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FAQ
Here are answers to the most common questions we hear from women beginning their wellness journey with Running Fox Living Food.
Who is Running Fox Living Food for?
What makes your approach different?
Do I need cooking experience?
How quickly will I see results?